A hand holding a phone, chatting with the Ovea Coach

Midlife Is a Journey Ovea is Your Support

A midlife AI companion trained on thousands of menopause data points - to ease your symptoms naturally, book the right doctor, and order the supplements worth taking.

Excellent 4.8 · Trustpilot

Trusted by women in 12+ countries

🌙 No app to download 💬 Text in iMessage & WhatsApp 🩺 Menopause-trained doctors 🧪 Evidence-based supplements ⭐ 4.8 from 9,000+ reviews 🌙 No app to download 💬 Text in iMessage & WhatsApp 🩺 Menopause-trained doctors 🧪 Evidence-based supplements ⭐ 4.8 from 9,000+ reviews
The problem

7 in 10 women go through perimenopause without any treatment.

They blame stress. Work. Getting older. Meanwhile their hormones swing through years of chaos - and nobody connects the dots.

6 in 10

don't recognize perimenopause when it starts

4 yrs

average time spent searching for answers alone

34

distinct symptoms - most go unnamed by any doctor

Illustrative figures · sources incl. UCLA Health

Sound familiar?

The symptoms nobody warned you about.

monitor_weight

Weight gain

Sudden shifts in metabolism regardless of diet and exercise.

bedtime

Trouble sleeping

Waking at 3 AM with racing thoughts and no way back to sleep.

sentiment_stressed

Anxiety

New nervousness or overwhelm in situations you used to handle.

thermostat

Hot flashes

Sudden intense heat through the body and face, without warning.

water_drop

Bloating

Digestive changes, fluid retention and discomfort all month.

mood

Mood shifts

Unpredictable emotional waves and irritability through the day.

No app. Just chat.

A woman texting Ovea from home A woman meditating outdoors A video consultation with a menopause specialist A woman texting Ovea from her desk

Tracks and understands your symptoms - daily

Text her how you slept, what hurt, what felt off. She asks the right questions, connects the symptoms rushed doctors miss, and remembers everything - so you never start from scratch.

Builds your personal movement, nutrition & supplement plan

Nutrition, movement, supplements and recovery - chosen for your symptoms and your real life. Not a 47-item checklist. Two or three things that matter this week, adjusted the next.

Finds and books a proven specialist, matched to you

When you need real clinical care, she books a consultation with a menopause-trained doctor through vetted partners. No more guessing which GP will take you seriously.

Researches and orders the best supplements on the market

When a supplement has real evidence, she names it and ships it. When a hormone test would help, she orders the kit. Before an appointment, she preps the report to bring.

All you have to do is chat

No app, no appointments. Message Ovea and get clear steps - exactly when you need them.

Ovea ›
iMessage · Today 8:42 AM
Morning 🌺 How did you sleep?
Badly. Hot flash at 3am again.
Third one this week. Let's get ahead of it - here's today's plan:
• Magnesium glycinate after dinner
• Skip the evening wine
• 10-min walk before bed, lights low
Okay, I can do that 🙏
Perfect - I'll check in tonight to see how you slept 💜
Message

How it works

It starts with one message, then so much more.

Telling Ovea about your symptoms 1

Tell Ovea about you

A few quick questions about your symptoms and lifestyle.

Your personalized plan 2

Get your personalized plan

Nutrition, movement and supplements chosen to target your exact symptoms - built around you.

Chatting with Ovea any time 3

Chat whenever

Message any time - even the 2am hot flash. She remembers everything, so every answer is about you.

An appointment confirmed with a specialist 4

She takes care of the rest

She books your specialist, orders what actually has evidence, and handles the busywork - so you don't have to.

30,987+

women trust Ovea with their day-to-day

83%

report better sleep within the first month

4.8/5

average rating across 9,000+ reviews

4.8 out of 5 Trustpilot

Changing outcomes and lives across the nation

73% of members said Ovea spotted something a rushed doctor had missed.

★★★★★

“I spent two years thinking something was wrong with me. Ovea connected the dots in one evening.”

Margaret
Margaret, 52
Uncovered the perimenopause behind her insomnia.
★★★★★

“It feels like texting a friend who actually gets what my body is doing - and never makes me feel like I'm overreacting.”

Karen
Karen, 50
Found a plan that fit her real life.
★★★★★

“Three weeks in and the hot flashes finally eased. I stopped dreading the nights.”

Susan
Susan, 49
Back to sleeping through the night.
★★★★★

“She booked me with a doctor who actually understood menopause, and prepped the notes to bring.”

Diane
Diane, 54
Walked into her appointment ready.
★★★★★

“I message her at 2am when I'm wide awake and panicking, and she talks me through it.”

Linda
Linda, 47
No appointment. No judgement. Just there.
Backed by research

Grounded in the science of midlife.

Every step Ovea suggests is rooted in peer-reviewed research on perimenopause and menopause - not guesswork, not fads.

bedtime

Hormones & sleep

How estrogen shifts fragment sleep - and the evening routines shown to restore it.

Peer-reviewed
nutrition

Nutrition & metabolism

Why midlife changes your metabolism - and the dietary shifts with real evidence behind them.

Peer-reviewed
self_improvement

Movement & mood

The exercise patterns clinically shown to ease anxiety, low mood and hot flashes.

Peer-reviewed
science

Supplement evidence

Which supplements have clinical trials behind them - and which are just marketing.

Peer-reviewed
2,000+

studies referenced across menopause care

34

symptoms mapped to evidence-based guidance

100%

of recommendations tied to published research

Questions

Good to know.

No. Ovea lives in the messaging apps you already use - iMessage and WhatsApp. There's nothing to download, learn, or log into. You just text her.
Yes. Ovea is trained on peer-reviewed menopause research and only recommends supplements with real evidence behind them. When you need clinical care, she connects you to menopause-trained doctors - she doesn't replace them.
From $9.99/mo, with a 30-day money-back guarantee and cancel anytime. See full pricing →
That's exactly who Ovea is for. Six in ten women don't recognize it when it starts. Tell her what you're feeling and she'll help you make sense of it - no diagnosis required to begin.
Start today

Feel like yourself again.

Text Ovea your first symptom tonight. She'll take it from there.

From $9.99/mo · 30-day money-back guarantee · cancel anytime

Get Ovea arrow_forward